Looking for a sweet and satisfying breakfast that won't wreck your diet? Look no further than this keto-friendly pancake dutch baby recipe! Made with healthy ingredients and easy to whip up, this dish is sure to become a favorite in your morning routine.
Benefits of a Keto-Friendly Diet
Before we dive into the recipe, let's take a quick look at the benefits of a keto-friendly diet. By focusing on low-carb, high-fat foods, you can enjoy a delicious and satisfying meal that keeps you energized and focused throughout the day. Keto-friendly foods like eggs, nuts, and dark leafy greens are packed with protein and fiber, making them the perfect foundation for a healthy breakfast.
Keto-Friendly Pancake Dutch Baby Recipe
To make this tasty and filling pancake dutch baby, you'll need the following ingredients:
- 3 eggs
- 1/4 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup heavy cream
- 1/4 cup unsweetened almond milk
- 2 tbsp. melted butter
- 2 tbsp. low-carb sweetener of your choice
- 1 tsp. vanilla extract
- 1/4 tsp. salt
- 1/4 tsp. baking powder
- Butter or oil for greasing the pan
Instructions:
- Preheat your oven to 400°F.
- In a medium bowl, whisk together the eggs, almond flour, coconut flour, heavy cream, almond milk, melted butter, sweetener, vanilla extract, salt, and baking powder until well combined.
- Grease a 10-inch cast iron skillet or oven-safe pan with butter or oil.
- Pour the pancake batter into the skillet and spread it evenly.
- Bake for 20-25 minutes or until the edges are golden brown and the center is set.
- Remove the pancake from the oven and let it cool for a few minutes before slicing and serving.
Topping Ideas for Keto Pancake Dutch Baby
Once your pancake dutch baby is ready, it's time to add some delicious toppings! Here are a few ideas to get you started:
- Whipped cream: Top your pancake with a dollop of whipped cream for a rich and creamy treat.
- Fresh berries: Add some sliced strawberries, raspberries, or blueberries for a burst of sweet and tangy flavor.
- Nuts and seeds: Sprinkle some chopped almonds, pecans, or chia seeds on top for a crunchy and nutritious addition.
- Sugar-free syrup: Drizzle some sugar-free syrup on top for a classic pancake flavor without the added sugar.
Conclusion
With this keto-friendly pancake dutch baby recipe, you can enjoy a delicious and healthy breakfast that will keep you satisfied and energized all day long. Give it a try and let us know what you think!
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