Fernando Acosta

Classic Dishes, Tasty Keto Transformations

Transform Classic American Dishes into Tasty Keto Recipes! Are you a fan of traditional American foods like hamburgers, apple pie, and mac & cheese? If so, you'll be glad to...

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Keto Dieting and Portion Control: Bowl Size Matters

By Chris & Ting consultant inc

Ketogenic dieting has become quite popular in recent years and for good reasons:  The diet leads to weight loss, it can improve our health, and...

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Best Memorial Day Appetizer - Buffalo Chicken Dip

By Chris & Ting consultant inc

    Buffalo Chicken Dip is a delicious, rich, creamy and versatile dip that goes well with so many different dishes. It is a perfect...

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